The Big Let Go

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Course Highlights:
  • Delivery Method: Virtual
  • Day & Time: Tuesdays at 7:00-9:00pm 
  • Course Start: February 4, 2025
  • Number of Sessions: 4
  • External Facilitator: Darcy Patrick
  • CMHA Staff: Damian Uchendu
     
Learning Goals:
In The Big Let Go you will learn the power of:
  • Radical Acceptance
  • Setting Boundaries
  • Changing Your Perspective
  • Building Faith in Yourself
  • Forgiveness
  • Stopping Judgement
  • Feeling Pride
  • Meditation
  • Being You and Only You
  • And so much more! 
Course Description:
When something difficult happens in your life, people will often tell you to “just let go and move on”. Is it really that simple? And HOW do I learn to let go? If you’ve ever had these thoughts or wished you could move past difficulties in your life, then this course is for you.
 
In “The Big Let Go” Letting go of control is taking control, author Darcy Patrick teaches you how to let go and move forward with your life. Darcy shares his tools, his struggles and his lived experience with the goal of helping you learn to move past traumas, relinquish control and take charge of your own life. The Big Let Go will teach you through various tools that letting go is possible, and living a full and happy life is truly in your hands.

Learn more by Visiting: www.darcypatrick.com

Course Contents