Welcome to CMHA
York Region &
South Simcoe's
College of Health
& Well-Being!

Our place for learning, growth and community.
We offer free courses that promote recovery, well-being, and knowledge.
All are welcome!

More about us

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Welcoming & Inclusive

Everyone who is interested in learning skills for their mental health is welcome to register for our courses. All students are encouraged to enroll in our college regardless of their culture, abilities, or educational achievements. 

Real knowledge and practical tools

We draw upon a diverse range of knowledge sources, bringing topic experts together with experts by experience to develop and deliver our courses.

Accessible courses

Courses are free, incorporate different learning styles and follow adult learning principles.

Progressive

We actively support students in their efforts to move on in their lives, achieve their own identified goals, and explore possibilities for support and growth in their communities. 

Welcoming & Inclusive

Everyone is welcome to register for our courses.  All students are encouraged to enroll in our college regardless of their culture, abilities, or educational achievements. 

Real knowledge and practical tools

We draw upon a diverse range of knowledge sources, bringing topic experts together with experts by experience to develop and deliver our courses.

Accessible courses

Courses are free and incorporate different learning styles and follow adult learning principles.

Progressive

We actively support students in their efforts to move on in their lives, achieve their own identified goals, and explore possibilities for support and growth in their communities. 

Our courses can help you:

Build

A toolkit of self-help skills

Understand

The challenges you may be facing

Grow

 Plan for your future

Featured courses

Testimonials

CMHA is definitely on my gratitude list, at times I did take a step back in my recovery and both the staff and participants reminded me of my own self-care, social connection, boundaries, laughter and more. My hope is that I was also an inspiration to folks. I do and will continue to let other folks know about the CMHA-CofH&WB
All I have to say, is that the Recovery College has gotten me back on the right path and I have been applying the concepts to my personal success.
I cannot express how much this group has helped me along my journey back to mental health wellness. The facilitators always create a safe group environment, so I can be vulnerable and share my reality. Each Recovery College group helps to guide me to heal and grow.

Get in touch

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Thank you!